Yoga & Wellness for Adults and Athletes
Who Want to Feel Better, Move Better, Live Better
I teach realistic, heart-centered yoga and healthy daily habits for busy lives—no pressure, no perfection, just practices that help you feel more like you.
Meet your instructor
Yoga with Erin
I discovered yoga in college and instantly felt its power to transform both the body and the mind. While life as a busy mom of five put my dream of teaching on hold, I never let it go. In 2025, I completed my 200-hour certification through Soul Society Yoga under the mentoring of Julia Collins and finally stepped into the role I had envisioned for so long.
I create welcoming classes for all levels, with a focus on movement, breath, and balance. I’m especially passionate about helping young athletes and dancers build flexibility, prevent injury, and support long-term mobility—something I care deeply about as a mom of four athletes and one dancer.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
What I Offer
Yoga for All Levels
I teach classes at Soul Society Yoga Studio, Slack Tide Yoga Studio, as well as private and public venues around the Eastern Shore of Maryland.
Athlete Recovery & Flexibility
Yoga & Mobility Training for Young Athletes
Reduce injury. Improve flexibility. Increase performance.
Private Classes & Events
If you’re planning an event and want to add an extra special element, a yoga class is the perfect choice!